A self-care planner can be a great way to prioritize your own wellbeing and make sure you’re taking care of yourself. Here are a few steps you can take to get started: 1. Determine what type of self-care planner you want to create. For example, you might create a planner that focuses on tracking yourContinue reading “Start A Self-Care Planner Today!”
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Self-Care Isn’t Selfish
Self-care is often misconstrued as selfish because it involves taking time for oneself and prioritizing personal needs. However, this is a harmful misconception that needs to be debunked. Self-care is not selfish, but rather a necessary component of maintaining physical, mental, and emotional health. Self-care is an act of self-love. It is taking the timeContinue reading “Self-Care Isn’t Selfish”
Self Expression 